Healing Coaching Intensive

"Healthy Boundary Setting"

Join This Complimentary Transformative Event To Empower You To Care For Yourself And Your Relationships With Clarity, Confidence, And Compassion.

About This Healing Intensive

A Transformative Experience to Help You Set Healthy Boundaries with Clarity, Confidence, and Compassion

Setting boundaries isn’t about building walls—it’s about honoring your needs, protecting your energy, and nurturing relationships that are rooted in mutual respect. Whether you're struggling to say no, feeling overwhelmed by others’ expectations, or ready to reclaim your time and peace, learning to set healthy boundaries is a powerful step toward emotional freedom and self-trust.

WHY THIS MATTERS

Honor Yourself:
Clear boundaries reflect your self-worth. They help you say yes to what nourishes you and no to what drains you—without guilt or apology.

End Resentment:
When we ignore our limits, resentment builds. Healthy boundaries are how we prevent burnout and protect our peace.

Strengthen Relationships:
Contrary to what many fear, boundaries don’t push people away—they invite deeper, more authentic connections built on honesty and respect.

Break Old Patterns:
Many of us were never taught how to set or respect boundaries. Learning now helps you break free from people-pleasing and self-neglect.

HERE’S WHAT TO EXPECT:

Understand what boundaries are—and what they’re not.
Identify your personal boundary style and where you feel most challenged.
Learn practical scripts and tools to communicate boundaries clearly and lovingly.
Optional Purchase: A guided digital workbook to help you explore, clarify, and communicate your boundaries in real-life scenarios.

Practice setting and holding boundaries in a supportive, judgment-free space (sharing is always optional).
Leave with one boundary you’re ready to set—with courage and kindness.

YOUR HOST

Karen Robinson

MSW, ACSW, LCSW, CCTP-II

"I’m Karen Robinson, and I empower survivors to heal and recover from childhood abuse, sexual assault, domestic violence, toxic work environments, and all forms of trauma. My passion for this work comes from both personal and professional experience—

I’m a trauma survivor myself, and I deeply understand what it means to rebuild after hardship.

Over the years, I’ve had the honor of supporting military sexual assault survivors, combat veterans, and individuals struggling with moral injuries. My career spans roles as a case manager, advocate, mental health therapist, service chief, and department chief in areas like emergency services, inpatient psychiatry, medical social work, and behavioral health consultation.

I earned both my Bachelor’s (1996) and Master’s (1998) Degrees in Clinical Social Work from the University of Maine in Orono. Since then, I’ve served in community mental health in Washington, DC, worked as a school social worker, supported adoption services (primarily home studies), and spent 17 years as a federal government social worker.

My roots are in Northern Maine, though I also grew up in Rowena, New Brunswick, Canada. I approach my work with a strong ethic, a mission-driven mindset, and a heart for service. I believe in showing up authentically and with compassion, especially during the most difficult chapters of life.

When I’m not working, I love reading, growing through personal development, and spending time with my amazing husband, Tony, and our three wonderful children—Lena, Grace, and Gideon."